Native to Europe and temperate Southern Asia, spearmint is a common culinary herb often used to flavor food and beverages. Spearmint essential oil can be diffused, used to freshen breath, or inhaled or applied topically for its cool and comforting aroma. Spearmint Vitality™ essential oil adds a minty, herbal flavor to food and beverages and may provide digestive and general wellness support when taken internally.* Spearmint and Spearmint Vitality are the same essential oil.