Chakra healing experts believe hematite stone is quite effective for activating and balancing the root chakra. An activated and balanced root chakra will help you maintain a healthy energy level and stay connected to nature.
One other important metaphysical hematite benefit is its ability to balance the energies existing between your mind, body, and spirit. The balanced energy helps create harmony between you and everything around you.
Hematite stone is commonly called the stress stone due to its ability to help you get relief from stress. You can get the full stress-relieving benefits of hematite by carrying the gemstone in your pockets or placing it under your pillow while you enjoy your night’s sleep.